Deep Healing is Possible
Many of the people I work with are overgivers, natural caretakers, feel everything deeply, and crave peace and calmness in their life.
As highly sensitive people and empaths, we often have the experience of not being understood by others and this can often leave us on the outside of relationships.
The result can be deep loneliness and a feeling that we don’t belong.
We live in a world that often doesn’t value emotions and dismisses intuition. This can leave people doubting what they feel and see.
This can lead to limiting core beliefs such as:
- I’m not enough
- If I make mistakes people will leave me
- It’s my job to take care of others no matter how exhausted I am
- I’m not loveable
These core beliefs can make us work harder and harder to ensure that people like us. It often leads to exhaustion, overwhelm, anxiety, and depression.
With these core beliefs, we can find ourselves struggling with difficult family relationships, friendships that are draining, romantic relationships where we are always blamed for the issues, and a strong dislike for ourselves.
Somatic Therapy
Somatic therapy is a therapy that combines the mind and body. It is a gentle therapy that can help heal limiting core beliefs and can bring awareness to patterns that feel resistant to change. It is a highly intuitive therapy for both the client and therapist.
I have done my own deep healing through this and because of this became trained as a Certified Hakomi Therapist.
Internal Family Systems (IFS)
This is a therapy that helps to go to the deeper patterns that we can feel stuck in. It helps people gain a deeper understanding as to why change has been so difficult. We can provide nurturing to those parts that are suffering, there can be an organic shift into healthier ways of being.
Helping other Healers heal
I offer a safe, compassionate place for other healers; traditional and alternative healers, to do their own personal work as they help their own clients travel on this healing journey.
If any of this resonates with you, feel free to book a complimentary consultation.
Session fee: $230 for one hour
