Tracy Fields Counselling

Deep Healing is Possible

Many of the people I work with are overgivers, natural caretakers, feel everything deeply, and crave peace and calmness in their life.

As highly sensitive people and empaths, we often have the experience of not being understood by others and this can often leave us on the outside of relationships.

The result can be deep loneliness and a feeling that we don’t belong.

We live in a world that often doesn’t value emotions and dismisses intuition. This can leave people doubting what they feel and see.

This can lead to limiting core beliefs such as:

  • I’m not enough
  • If I make mistakes people will leave me
  • It’s my job to take care of others no matter how exhausted I am
  • I’m not loveable

These core beliefs can make us work harder and harder to ensure that people like us. It often leads to exhaustion, overwhelm, anxiety, and depression.

With these core beliefs, we can find ourselves struggling with difficult family relationships, friendships that are draining, romantic relationships where we are always blamed for the issues, and a strong dislike for ourselves.

Somatic Therapy

Somatic therapy is a therapy that combines the mind and body. It is a gentle therapy that can help heal limiting core beliefs. It is a highly intuitive therapy for both the client and therapist. 

I have done my own deep healing through this and because of this became trained as a Certified Hakomi Therapist. 

Teens & Parents

I also provide support to teens who struggle with social anxiety, school performance, making and maintaining friendships, and managing overwhelming feelings.

For children under 10, I support parents on how to provide the tools and structures their highly sensitive child can benefit from.

Helping other Healers heal

I offer a safe, compassionate place for other healers; traditional and alternative healers, to do their own personal work as they help their own clients travel on this healing journey.

If any of this resonates with you, feel free to book a complimentary consultation.

Session fee: $200 for one hour