Video Workshops

One thing that many highly sensitive people don’t talk about is the struggle they have with friends

It’s a really lonely experience

It’s something that many of us feel so much shame with

Making friends is seen as so natural

Having a group of friends is seen as the norm

But it isn’t for everyone

I graduated from high school without a single friend

It took me years to be able to say this out loud due to how much shame I felt

I’ve spent the last 10 years sitting with others like me with the same friendship wounds

And I started to unpack why we struggle like this

We are kind, we are respectful, so why do we struggle with friends?

This course is a breakdown of all my learning both personally and professionally as to what the answers are and what to do about it