If the term Highly Sensitive Person (HSP) is new for you and you are now looking for some clarification to see if this fits your personality, this month’s blog post is for you.

For those of us that do fit this personality style, knowing this about ourselves is extremely helpful.

There is often a negative connotation with the word ‘sensitive’. Many of us have heard; “Don’t be so sensitive”, “There’s nothing to cry about so stop it”. This can leave us feeling inadequate and wrong for how we are.

Read more to identify 5 signs that you are a HSP.